In Poems

When I drove by a local church I saw this sign:

“Seven days without prayer makes one weak.”

I love those spiritual wordplays that make you think.

It made me think about prayer… does it really make me stronger, as this suggests? It seems prayer is a way to connect to something greater, beyond my capacities, when I am not strong but in a time of need and weakness.

In my childhood, prayer was taken seriously. Prayer was done ritually during the day and night between a person and G-d and sometimes in community. It was private, expected and its effects unspoken.

When I began my training in spiritual healing from a Sufi perspective, I met many people who, when I expressed pain, would say, “I will pray for you.” To this day I recoil.

Somehow the prayers between people got co-opted in my mind to the overly pious and self-professed righteous- by people who didn’t want to listen but enlist me into their beliefs.

When I went deeply inside and asked what prayer is, I got an answer that began with what it is not…and then what it is.

Prayer is for the Weak

is not chasing the clothes
of your dead father



Let loss plow into
the sweetened earth

seated next to your
words weave
their litany
into a gospel of true cloth. All

alive alive

an electric robe
of visibility
and neverending


The truth is prayers that seek help for others feel good…to the one offering the prayers!

When I am facing stories from others of loss, pain and confusion- as I often do- I offer prayers in this way. See if this works for you:

  1. Listen with as much quiet inside as possible
  2. Hold the issue figuratively between your palms
  3. Extend your palms and let it go from any desire to fix, advise or counsel and fill the space between
  4. Ask for help

Allowing ourselves the weakness of not knowing what to do can then become, through prayer, the entry way into a renewed strength. We can maintain a connection to others and to a Source that is alive, generous and mysterious.


To help you remember this connection and enliven your life come explore my services page.

Barry Noor~

Recent Posts