What helps you peek out from isolation is beauty, love and being reminded of who you really are. The universal wisdom of the ages helps you to do this. With the right guidance it’s easy to access because it arises from your own heart.

In my newsletters, I share poems, stories and strategies that help you remember. In short articles, audio and video recordings, I blend this universal wisdom with the insights of modern psychology. This can shed light on common habits, worries and anxieties.  When you set these aside, you can step into your truth.

  • Jane said after receiving a recent post:

    "I was about to give in to the urge to gorge myself on chocolate. Your blog post was intimate, poetic and informing of my own process just when I needed it. Thanks.”